Health & Wellness Canada

What is CBD?

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Chew sugar-free gum or suck on sugar-free candy to stimulate saliva production and relieve battling dry mouth from edibles. Stay hydrated by sipping water frequently throughout the day, especially before and after consuming edibles. Breathe through your nose instead of your mouth to minimize moisture loss. Consider using a humidifier in your room to add moisture to the air and prevent further drying of your mouth.
Why Edibles Cause Dry Mouth
When you consume cannabis edibles, the THC interacts with your body’s …

Consult your healthcare provider if you have existing liver conditions before using CBD. Review scientific studies demonstrating the safety and efficacy of CBD at various doses to make informed decisions. Start with a low dose of CBD and monitor any changes in liver function through regular medical check-ups. Prioritize high-quality CBD products verified for purity and potency to minimize potential health risks.
Understanding CBD: What Is It?
CBD, or cannabidiol, is a naturally occurring compound found in the cannabis plant. Unlike THC, another well-known compound from the same plant, CBD does not produce a psychoactive &#…

Set clear occupational wellness goals by identifying specific areas for improvement in your work-life balance. Prioritize tasks that align with your core values and long-term career aspirations to foster a sense of purpose and direction. Implement daily stress-reduction techniques such as mindfulness or brief exercise sessions to maintain mental and physical well-being. Regularly evaluate your progress, celebrating successes and making adjustments where necessary to ensure continued growth and satisfaction in your professional life.
Understanding Occupational Wellness
Defining Occupational Wellness
Occupational …

Determine the right frequency by tuning in to your skin’s needs when using exfoliating gloves. First, assess your skin type; for sensitive skin, limit exfoliation to once or twice a week to prevent irritation, while those with oily skin might benefit from more frequent use. Check out what are exfoliating gloves for a deeper understanding. Next, monitor your skin’s reaction post-exfoliation; if redness or excessive dryness occurs, reduce usage. Incorporate gentle, circular motions without applying too much pressure to protect your …