Health & Wellness Canada

Genetics and lifestyle choices intertwine to shape our cholesterol levels, a critical health marker tied to heart disease risk. While heredity can deal some an unfavorable hand, the latest research reveals we have more power than previously thought to control cholesterol through diet, exercise, stress management and medication. Unraveling the complex interplay of nature versus nurture empowers us to proactively prevent problems and reclaim cardiovascular health. This article dives deep into the cutting-edge science behind cholesterol’s genetic blueprint while arming you with concrete strategies to defy your DNA and achieve optimal …

High cholesterol can be a silent killer, slowly clogging your arteries and increasing your risk of heart disease and stroke. While lifestyle factors play a major role, inherited high cholesterol due to genetic mutations is a lesser-known cause. For the estimated 1 in 250 Canadians affected by familial hypercholesterolemia, a simple blood test could provide life-saving information. Genetic tests are now available to screen for mutations in the LDLR, APOB and PCSK9 genes linked to dangerously high LDL (“bad”) …